A brief video I will send to you with gentle actions to take when waking up or feeling dizzy, can be due to stress, gut health, time of the month, other. Due to the nature of this condition a brief chat would be beneficial. Call 07970739072 now 🤙🏾
MARTIAL HEARTS
practice multiple disciplines, philosophy, habit, conditioning, achieve fight fitness, learn to heal. Available to book for individuals and groups or workshops
YOGIC ARTS
beginner to advanced yogic asana, pranayama with martial arts and music, learn a routine and how to achieve the asana you want, weight loss, high intensity bursts, body intelligence, therapeutics. Available for workshops and group sessions
YOGA THERAPY
personalised therapeutic movement, can include Thai/Taoist massage
this is a gift that enables you to manage conditions, control your wellbeing, achieve health. Available as 121 course
RUN THE WILD FLOW
group sporadic free dance experiences with niche DJs online and outdoors, dress up, bare feet, deep healing dance and cathartic movements for this wanting to let go and become / be their true self @ LINKTREE
♾ combine all above and massage for a transformative programme ♾
Other collaborative endeavours include
GROWGA
tree / seed planting and movement for all with Grow Cheshunt, Plot 55 show up Saturdays
a chance to meet others and do as much as you can / want with a sense of achievement and community
YOGA / YOG online
sign up @ StormitTV £7.95 monthly subscription
short, accessible, in your own home, intro to yoga
Contact Lucy 07970739072
Discounts
ARK supplements
float therapy float tank
Lucy @TrinityInfinityDivinity 