movement sessions and coaching

click view profile for upcoming course info

121 sessions are tailored to your current abilities and your ultimate vision; these can include yoga therapy, Martial Arts, ecstatic dance, yoga HIIT, functional fitness, meditation, movement for health, conditioning for sport.
from £30 for 30 mins (block booking available)

group sessions online via zoom
Monday 8am yogic and martial arts
Thursday 6pm yoga HIIT
Monthly Friday 8pm ‘dance o clock’ ecstatic freestyle dance with yoga/dance/martial art warm up and meditation/closing ceremony

all @ LINKTREE £10

Contact Lucy 07970739072

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Other recommended
SLS Therapy

Discounts
ARK Ambassador
diet supplements (I order online for you)
FLOAT Ambassador
float therapy (discount cards available at request)
Feel Good CBD Ambassador
CBD oil (discount code: lucymartialartist)