movement sessions and coaching

121 sessions are tailored to your current abilities and your ultimate vision; these can include mindful movement, yoga therapy, martial arts, ecstatic dance, yoga HIIT, functional fitness, meditation, conditioning for sport, rocktape therapy, massage
🙏🏽Value pricing from £30 for 30 mins (block booking available)🙏🏽

group sessions thursdays 7-8pm en76tb @porticocafe

YOGIC ARTS AND MARTIAL HEARTS
flow movement incorporating yoga, martial arts and dance

YOGA HIIT high intensity

RESTORATIVE ultimate recovery

RUN THE WILD FLOW (online)
the ultimate in free ecstatic dance
@ LINKTREE

Contact Lucy 07970739072

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Other recommended
SLS Therapy

Discounts
ARK supplements

float therapy float tank