121 sessions are tailored to your current abilities and your ultimate vision; these can include mindful movement, yoga therapy, martial arts, ecstatic dance, yoga HIIT, functional fitness, meditation, conditioning for sport, rocktape therapy, massage
🙏🏽Value pricing from £30 for 30 mins (block booking available)🙏🏽
group sessions thursdays 7-8pm en76tb @porticocafe
YOGIC ARTS AND MARTIAL HEARTS
flow movement incorporating yoga, martial arts and dance
YOGA HIIT high intensity
RESTORATIVE ultimate recovery
RUN THE WILD FLOW (online)
the ultimate in free ecstatic dance
@ LINKTREE
Contact Lucy 07970739072
Other recommended
SLS Therapy
Discounts
ARK supplements
float therapy float tank
Trinity Infinity Divinity 