CLASS INFORMATION

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GODDESS POSE “The divine power within you is limitless”

Grow-ga includes Yoga, Qi Gong, stretching, breathing, martial arts and elements of dance.

Wednesday 7am Grow-ga Cheshunt Whit Hern Park

Tuesday 6pm Grow-ga Lee Valley Fire Sticks

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Monday 12:30 BJJ Hertfordshire (currently on hold)

Thursday 12:30 BJJ Hertfordshire (currently on hold)

Thursday 19:00 Teaching Therapies (currently on hold)

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Coming Soon

Animal Fu performance martial arts for 5 to 7 year olds

Dynamic Meditation and free style dance evenings

To enquire please call 07970739072 or email lucymellissa@hotmail.com

PU BU

Pu Bu – typical martial arts stance

SMILE – SERVE – WANDERLUST – DISCOVER – LOVE