Hi I am Lucy and I am a movement coach.
I have traveled and trained in movement, performance and sports my whole life. I left the city life to pursue a love for martial arts.
I loved my time living at Tao Garden retreat and orphanage in Thailand. It was here I remembered my passion for healing arts. I learnt energy and breathwork like Qi Gong, massage, fertility practices and meditation. I gained certificates in CNT I and II, danced with wild women, trained with Muay Thai warriors in Chang Mai.
Fun times were to be had with Rocky MMA in Australia. I continued with Ali my UK MMA coach. Also Shaolin Kung Fu for performance with Shaolin Temple Cheshunt.
I lived in India and was able to visit Teerth Park for dynamic meditations. I was blessed to be able to practice yoga on the streets with a diverse community, who also supported stray dogs. I visited both Bikram and Iyengar Pune studios. My job was at the forefront of a new gym called Multifit now a global brand.
I have gathered teaching qualifications from the BSY and in yogic arts. I include further elements such as gymnastics, arm balances, conditioning for sports, dance, functional fitness, and HIIT into my training and client programmes.
Since arriving back in the UK I became a level 2 England Rugby Coach and am part of the leadership academy.
I also absolutely love ecstatic free dance. Here is a sample set list.