Hi I am Lucy
I have practiced many movement arts for wellbeing including kickboxing, Wing Chun, Qi Gong, Shaolin performance, arm balancing, yoga, massage, dance.
Travels took me to train MMA in Australia and the UK; a retreat and orphanage in Thailand where I remembered my passion for healing arts. Including energy and breathwork like Qi Gong, massage, fertility practices and meditation.
In India I was able to practice yoga on the streets with a new found community. Also Bikram and Iyengar in the Pune studios. My job was at the forefront of a branded gym. My experience honed my expertise as a martial artist and yoga teacher (BSY and Duncan Wong), with further elements such as conditioning for sports, functional fitness and HIIT.
Below is a sample playlist for some recently added community dance sessions;